1-on-1 Coaching with Coach Sarah (Standard Package)
1v1 with Head Coach Sarah - Who specializes in helping individuals transform their lifestyle and perspective on health and fitness through the implementation of sustainable, science-backed strategies. *REQUIRED 6 Month Minimum Commitment
Plan Includes
Customized Nutrition Plans - Created by me & team of registered dietitians.
Customized Workout Programs - Tailored towards specific goals, work schedule & past injuries.
Regular Blood Work Evaluations + Supplementation Protocols & Guidance.
Weekly Check-ins and Group Coaching Calls.
Chat Feature & Free Resources - Video tutorials, healthy recipes, PDF guides, e-books, etc.
Access to General Coaching Community - Network & connect with past/present clients.
How it works
- Purchase plan & complete onboarding questionnaire.
- Your customized plans will be uploaded in the app within a week.
- Connect with me for coaching kickoff call.
monthly
Subscription
$350
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