1v1 Coaching with MWFitness - We specialize in helping individuals transform their lifestyle and perspective on health and fitness through the implementation of sustainable, science-backed strategies. *REQUIRED 6 Month Minimum Commitment
Customized Nutrition Plans - Created by me & team of registered dietitians.
Customized Workout Programs - Tailored towards specific goals, work schedule & past injuries.
Weekly Check-ins and Monthly Coaching Calls.
Direct 1:1 Chat Feature & Free Resources - Video tutorials, healthy recipes, PDF guides, e-books, etc.
Regular Blood Work Evaluations + Supplementation Protocols & Guidance.
Access to General Coaching Community - Network & connect with past/present clients.
